A message for you
Protect your stillness with wise boundaries and a balanced routine.
Verse
“Little by little, let him attain steadiness of the intellect by holding it firmly; having made the mind establish itself in the Self, let him not think of anything else.”
Simple Explanation
For inner peace, this teaching reminds you that your deepest self is never destroyed by change, so grief and fear can soften.
Brief Takeaway
Your true self is untouched by change.
May this bring you peace