Guidance for Loneliness

Chapter 6, Shloka 18

A message for you

Let solitude become sacred time to reconnect with your inner companion.

Verse

When the perfectly controlled mind rests in the Self alone, free from longing for any of the objects of desire, then it is said, 'He is united'.

Simple Explanation

When loneliness appears, this teaching reminds you that your deepest self is never destroyed by change, so grief and fear can soften.

Brief Takeaway

Your true self is untouched by change.

May this bring you peace