A message for you
Ground yourself in the present moment; the mind settles when attention narrows gently.
Verse
“Verily, there is no purifier in this world like knowledge. He who is perfected in Yoga finds it within the Self in due time.”
Simple Explanation
When anxiety rises, this teaching reminds you that your deepest self is never destroyed by change, so grief and fear can soften.
Brief Takeaway
Your true self is untouched by change.
May this bring you peace