A message for you
Notice the trigger, soften the breath, and let discernment lead.
Verse
“It is desire and it is anger, both of the quality of Rajas, all-devouring and all-sinful; know this as the foe here in this world.”
Simple Explanation
When anger becomes intense, this verse names desire, anger, and attachment as inner triggers, and invites conscious self-control.
Brief Takeaway
Notice triggers early and return to self-control.
May this bring you peace